5 Tips for Healthy Summer Smiles!
Stick to Your Routine: Don’t let go of the healthy habits you’ve worked hard to establish during the school year. Keep brushing for two minutes twice a day and flossing at least once a day.
Floss Like a Pro: Flossing can reach up to 35% of tooth surfaces that your toothbrush can’t, preventing bad breath, cavities, tartar buildup, and gum disease. Make sure to floss regularly for optimal oral health.
Opt for Healthy Snacks: Instead of sugary processed treats, go for fresh fruits. Processed carbs can easily get stuck in the crevices of your teeth and break down into cavity-causing sugars.
Reconsider Your Drinks: Water is the best choice for your teeth since it washes away food debris and acids. Avoid sugary and acidic drinks that can damage your teeth.
Book a Dental Check-Up: Summer is a great time to schedule a dental visit, especially if you need to complete dental health forms for school. Take care of your oral health and enjoy your summer break with a bright smile!