Kiss Worthy Smiles
Bad breath or halitosis happens when there is a build of bacteria in the mouth. In order to combat this, regular brushing is imperative, and that includes brushing your tongue. Mouthwashes and regular use of interdental brushes are also great ways to halt the problem.
Saliva production is one of the important factors when it comes to bad breath. Saliva helps the mouth from drying out – which is one of the main causes of bad breath. A nice tip for you to keep your mouth in plenty of saliva is to chew sugar free gum in between meals.
Sharing a Toothbrush
Bacteria can remain on toothbrushes for anywhere between five hours or even several days later, so make sure to avoid sharing your toothbrush with anyone, even a loved one. And make sure and buy a new brush every three months.
Standard toothpaste contains between 1350 – 1500 ppm, however if you are experiencing symptoms like toothache or bad taste in your mouth you might need a higher level of fluoride toothpaste, you should consult your dentist as as soon as possible.
Over the Counter
Be careful when considering over the counter treatments, a lot of the time they can contain higher levels of hydrogen peroxide than what a normal dentist would use. You could easily damage your teeth permanently.
Always talk to your dentist or hygienist about what whitening options are best suited for you. Teeth whitening is a dental procedure, and as a result can only be administered by a dentist or hygienist.