Education for Expectant Mothers – Pregnancy and Oral Health
Congratulations on entering this exciting and eventful phase of your life! Pregnancy brings about many considerations, and amidst the busyness, it’s important not to overlook the health of your teeth and gums. Hormonal changes during pregnancy can actually exacerbate certain dental issues. Taking care of your oral health through regular brushing, flossing, and dental visits not only benefits you but also promotes a healthy oral environment for your baby.
Importance of Dental Check-ups: Continuing to visit your dentist during pregnancy is crucial for oral examinations and professional teeth cleanings. Inform your dentist about your pregnancy and any changes you’ve noticed in your oral health. Consistent daily care is vital, which includes brushing your teeth twice a day with fluoride toothpaste, cleaning between your teeth once a day, maintaining a balanced diet, and minimising between-meal snacks.
Nutrition Tips for Pregnancy: Did you know that a baby’s teeth begin developing between the third and sixth months of pregnancy? Making wise food choices now can set your child up for a lifetime of good oral health. During pregnancy, your body requires an adequate intake of nutrients, particularly vitamins A, C, and D, protein, calcium, and phosphorous.